Latest Articles


Seaweed Salad with Miso and Ginger Dressing

Seaweed is a heathy addition to a vegan diet. Many varieties of edible sea vegetables provide an exceptional amount of vitamins and minerals, especially iodine. For this seaweed salad, we use […]

Weight-Loss Tips

5 Steps to Mindful Eating

Eating delicious, healthy food is one of life’s joys. But how do you know when food becomes excessive and you lose track of how much you’re eating? It’s helpful to recognize […]

Side Dishes

Pan-Roasted Brussels Sprouts with Balsamic

Usually when we think of roasting vegetables, it’s done in a hot oven. The hot temperature brings out the natural sugar in the vegetables to create a caramelized and crispy texture. […]


Vegan Chocolate Cake with Berries and Snowflakes

You’ve taken good care of your health all year. But wellness doesn’t mean being perfect. At this festive time of year, allow yourself to have a special reward. Try our […]

Roasted Vegetable Soup

Roasted Vegetable Soup

If you like roasted, smoky vegetables, this is the soup for you. It’s a symphony of vegetable flavors, puréed together into a creamy delight. The addition of white beans provides protein […]

Fitness Tips

The Ultimate Power Nutrient: Water!

Let’s address the most important nutrient in your diet. That’s water! If you’re concerned about your physical and mental wellness, losing weight, and fitness performance, be mindful of your water intake. […]


How to Give New Life to Old Jars

We vegans are always looking for storage containers for foods like nuts, seeds, grains, and dried fruit. We’re like squirrels collecting food for the winter. Some store-bought products come in unique […]

Main Dishes, Soups

Chunky Vegetable Soup

Winter is coming, and what could be more nourishing than vegetable soup? With so many colors, textures, and shapes, this soup is as beautiful as it is delicious. Chock full of […]

Side Dishes

Vegan Stuffing with Apples and Pecans

Everyone loves stuffing. So let’s veganize it! To satisfy our craving for stuffing, we developed this recipe to have all the flavor and texture of the original. Our recipe adds apples for juicy, sweet […]